Aerial Yoga also known as Anti-Gravity is a hybrid form of yoga that combines traditional yoga moves infused with modern yoga moves,Pilates,suspension fitness ,aerial arts and a silk hammock. No previous yoga experience is required to enjoy an Aerial Yoga Class. We are currently building our Aerial Studio ,But in the meantime we have an Aerial Yoga 350 hour online Teacher Training course available.
⭐️350 hour Aerial Yoga Teacher Training⭐️
Do you want a career change in 2022?
Or maybe just want to build on your existing practice in Yoga and Aerial Yoga.👌
✅ This course will qualify you as a 200 hour Yoga Instructor as-well as an Aerial Yoga Instructor
✅This course offers over 60 Hatha based Yoga Poses and over 190 Hatha based Aerial Yoga poses.
✅This course is certified by Yoga Alliance and on successful completion, you can register with Yoga Alliance as a 200 hour Yoga Teacher
✅Inside the Training Manual are over 550 pages of information to guide you and give detailed information on every pose within the training
✅You will also receive ongoing support with your Yoga journey
✅Is available both online and face to face
✅Can be completed in your own time from anywhere in the world
✅This course is available in different formats to make it suitable for everyone and every budget
We are so excited to launch it and can’t wait to share it with you 💚🙏
We have options for completing the course to make it more accessible for everyone 👌💚
For the FULL online course follow the link 😃
Sunrise Beach Yoga is Absolutely Magical 😍. Tune into the rythym of the waves 🌊 and breathe in the beautiful salt air as you watch the Sun rise or set across the Ocean ,So peaceful, So calming , An amazing way to start or finish your day, Our Sunrise Beach Yoga classes are every Friday 6am at Washhouse Beach during the warmer months. Price is $15
Learn to Stand Up Paddle and attend SUP Yoga, SUP Pilates and SUP Fitness sessions with Coastal Zen Yoga, an ASI accredited learn to stand up paddle and SUP Yoga school, located at Camden Haven on the Mid North Coast NSW .Amanda started the SUP Yoga school as she always wanted to combine her two favourite things – paddle boarding and yoga. It helps bring smiles to people’s faces and creates magical moments worth remembering. Coastal Zen Yoga offers Paddle Board Yoga, Paddle Board Pilates, Paddle Board Fitness and Stand Up Paddlle lessons and Hire to all ages and abilities. Private bookings are most welcome.
Our Yoga Instructor is Accredited by Yoga Australia (Level 2), Yoga Alliance (ERYT500) and ASI ( Academy of Surfing Instructors). Come find your balance with us with a combination of Core Fitness,Meditation and Music to make this Yoga Class one you will never forget .Our Paddleboard Yoga Classes are 1 hour and 15 minutes including paddling and anchoring time.
As Previous but using your board ,Legrope and Paddle.
Try one of our Stand Up Paddle Lessons and learn some basic Paddling Techniques and simple turns in this 1 hour and 15 minute Lesson with Experienced and Internationally Accredited SUP Instructors.
Great for Hens Parties ,Birthday Parties or Corporate Events
Private Stand Up Paddle Lessons
A One on One Lesson to help you Improve Paddling Techniques and learn a variety of turns in this 1 hour and 15 minute Lesson with Experienced and Internationally Accredited SUP Instructors.
Paddle Board Yoga
The same as The Supyoga Group Lesson but with more Focus on Allignment and Anatomy and a class tailored to your specific needs.
Paddle Board Hire - Camden Haven - Mid North Coast NSW
If you would like to just do your own thing and Explore the beautiful Scenery you are welcome to hire one of our boards.Price is per hour, Speak to one of our staff if you would like a daily rate for board hire.
Our Sup Wise Program is a 6 Lesson/week program which will have you Paddleboarding to your best ability,We will learn Paddle Skills,Self Rescue Skills,Turning techniques and much more.On completion you will be awarded a Sup Wise Certificate.
We are Approved for the NSW Active Kids Program and have developed 8 week programs for both Paddleboarding and Supyoga to cater for Children of all ages.Children must be able to swim 50m to be eligable to participate.On completion of the 8 week Paddleboarding each child will be awarded a Sup Wise Certificate.Price-$220 or $120 with Active Kids Voucher
We are Approved for the NSW Active Kids Program and have developed 8 week programs for both Paddleboarding and Supyoga to cater for Children of all ages.Children must be able to swim 50m to be eligable to participate.
Price-$220 or $120 with Active Kids Voucher
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